Wellness

The Benefits of Chewing Food Thoroughly

2024-06-11T10:07:14-07:00

When it comes to eating, most of us focus on our meals' taste, texture, and satisfaction. But there's one often-overlooked aspect of dining that holds immense importance for our health: chewing. Join us as we delve into the fascinating science behind chewing food thoroughly and uncover the surprising benefits it offers for our overall well-being.

The Benefits of Chewing Food Thoroughly2024-06-11T10:07:14-07:00

Navigating Oral Care Through Perimenopause: Tips and Insights

2024-03-21T12:57:57-07:00

While many are familiar with common symptoms like hot flashes and mood swings, lesser-known changes can occur, including shifts in oral health. Understanding the connection between perimenopause and oral care is crucial for women navigating this stage of life.

Navigating Oral Care Through Perimenopause: Tips and Insights2024-03-21T12:57:57-07:00

Why Replacing Lost Teeth Is Important

2023-05-02T13:59:56-07:00

Losing teeth can have a significant impact on your emotional and physical well-being. Here we list 5 reasons why replacing lost teeth is important.

Why Replacing Lost Teeth Is Important2023-05-02T13:59:56-07:00

Puberty and Oral Health

2023-01-27T09:46:57-08:00

Puberty is an important time for oral health. During this time, your teeth, gums, and jawbone are still developing. Here are some important facts and tips to help your child maintain healthy teeth and gums during this time and into adulthood.

Puberty and Oral Health2023-01-27T09:46:57-08:00

How to Keep Your Mouth Healthy During Flu Season

2022-12-02T11:48:56-08:00

Here is a list of things you can do to keep your oral health in check should you or your family members catch the flu or other nasty bug.

How to Keep Your Mouth Healthy During Flu Season2022-12-02T11:48:56-08:00

Is Gum Disease Contagious?

2022-09-02T11:23:26-07:00

When excess plaque builds up on your teeth it can cause a bacterial infection that spreads to your gums. This is a result of poor oral hygiene and can affect an individual at any age.  Many ask us if gum disease can be passed from one person to another and we have the answers.

Is Gum Disease Contagious?2022-09-02T11:23:26-07:00

Foods to Eat to Help Fight Gum Disease

2022-06-14T18:24:47-07:00

You probably know that brushing and flossing twice a day for at least two minutes plus routine dental checkups are key to maintaining healthy teeth and gums. However, did you know that there are certain foods you can eat that are an excellent tool in fighting gum disease?  Here are some tasty options: Green Tea [...]

Foods to Eat to Help Fight Gum Disease2022-06-14T18:24:47-07:00

Do you suffer from T.M.J disorder?

2021-11-26T11:29:06-08:00

Do you suffer from T.M.J disorder? Epidemiological studies have shown that approximately 75% of the population has at least one sign of temporomandibular dysfunction. Learn more about causes, symptoms, and treatments.

Do you suffer from T.M.J disorder?2021-11-26T11:29:06-08:00
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